Five Must Do’s Before Getting Pregnant

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“Start your 30-minute a day exercise program prior to pregnancy when you are feeling your best and make it a habit,” advises Dr. Ricciotti. “Your active lifestyle will set an example for your child and you’ll look great too.”

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A Print-Out Guide to the Timing & Stages of Labor

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“I teach childbirth classes and one of the biggest parts of the class is really helping the students understand the timeline of labor. They all want to know when will I know it’s starting? When will I call the midwife or doctor? When do I go to the hospital?”

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